How to Get Cellulite Free Volleyball Butt?

Do you want to get a volleyball butt? You know that round, toned little butt with dimples on the side? Good news! ANYBODY can get it, but you have to work for it very hard.

Let me start with one of my favorite quotes when it comes to exercises. It was said by Lace Armstrong:

"Pain is temporary. It may last a minute, or an hour, or a day, or a year, but eventually it will subside and something else will take its place. If I quit, however, it lasts forever."

volleyball but

Working out and getting a little bit more toned butt day by day will HURT. You need to push yourself to the extent where you haven’t been before.

If you do that, each day you will be able to do a little bit more. And the result will come. Not the next day, but it will START to show in 6 weeks. To get a real good looking volleyball butt, takes more time. But once you are in your way (you see the little changes)that will help you to keep going.



So, what do you need to achieve a volleyball butt?

1. Your time.
2. Your long term 100% dedication.
3. Willpower to push it harder even when it hurts. Because it hurts!
4. Good exercise routine.


exercise to get volleyball butt

These Exercises are a MUST:

Get Rid of Jiggly Thighs.


Shape Your Inner Thighs.


Shape Your Butt with Dumbbells.

Shape Your Butt With Your Own Bodyweight.



It is totally doable if you make up your mind. If YOU DECIDE that for once and for all you will get your body in shape, you will get it.


Do you know that most men prefer a toned body over big breasts?

"Booty vs. Breasts" pollis done here, and your rear end is leading... ;).

If you think that having big natural breasts/implants are good enough to look good, think twice. Take men down to the beach and show me one guy who will not check the girls legs and butt out... It is guaranteed that a nicely shaped body will win over big breasts with a flabby body.

It is also true that you can workout as much as you want if you don’t pay enough attention to your diet. Cellulite is very hard to get rid of . You must eliminate sugar and white flour from your diet. Get Cellulite Busting Diet Tips Here.

Don’t forget: NO PAIN, NO GAIN!


Cellulite Treatment Home from Volleyball Butt page.

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